Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/22 |
4x800m/4:00r |
11:55.7 |
1:51.8 |
RowErg |
View workout
|
01/30/22 |
v0:45/2:00r...12 |
2,499m |
1:48.0 |
RowErg |
View workout
|
01/28/22 |
30:00.0 |
7,259m |
2:03.9 |
RowErg |
View workout
|
01/26/22 |
24:11.2 |
6,000m |
2:00.9 |
RowErg |
View workout
|
01/25/22 |
5x500m/3:00r |
9:15.5 |
1:51.1 |
RowErg |
View workout
|
01/25/22 |
259m |
0:59.8 |
1:55.4 |
RowErg |
View workout
|
01/22/22 |
v1:00/2:00r...12 |
3,391m |
1:46.1 |
RowErg |
View workout
|
01/18/22 |
2000m |
7:37.5 |
1:54.3 |
RowErg |
View workout
|
01/16/22 |
8000m |
35:40.5 |
2:13.7 |
RowErg |
View workout
|
01/14/22 |
8:28.3 |
2,500m |
1:41.6 |
RowErg |
View workout
|
01/13/22 |
5000m |
19:48.4 |
1:58.8 |
RowErg |
View workout
|
01/12/22 |
30:00 |
7,157m |
2:05.7 |
RowErg |
View workout
|
01/11/22 |
v1:00/2:00r...12 |
3,431m |
1:44.9 |
RowErg |
View workout
|
01/11/22 |
24:16.8 |
6,000m |
2:01.4 |
RowErg |
View workout
|
01/08/22 |
4x750m/4:00r |
11:26.9 |
1:54.4 |
RowErg |
View workout
|
01/07/22 |
30:00.0 |
6,716m |
2:14.0 |
RowErg |
View workout
|
01/06/22 |
v1:00/2:00r...12 |
3,363m |
1:47.0 |
RowErg |
View workout
|
01/05/22 |
5000m |
22:30.3 |
2:15.0 |
RowErg |
View workout
|
01/05/22 |
3010m |
13:45.8 |
2:17.1 |
RowErg |
View workout
|
01/04/22 |
5000m |
20:39.4 |
2:03.9 |
RowErg |
View workout
|
12/31/21 |
10:58.1 |
3,000m |
1:49.6 |
RowErg |
View workout
|
12/30/21 |
v0:40/r...8 |
1,005m |
1:59.4 |
RowErg |
View workout
|
12/29/21 |
30:00 |
6,937m |
2:09.7 |
RowErg |
View workout
|
12/25/21 |
2000m |
7:44.1 |
1:56.0 |
RowErg |
View workout
|
12/25/21 |
1:17 |
81m |
7:55.3 |
RowErg |
View workout
|