Tom Millard

Log

Date Workout Score Ave Comments Action
10/05/21 4x750m/4:00r 12:03.4 2:00.5 View workout
10/05/21 1:06 226m 2:28.0 View workout
10/03/21 30:00 6,581m 2:16.7 View workout
10/02/21 v1:00/2:00r...12 3,265m 1:50.2 View workout
10/01/21 30:00.0 6,566m 2:17.0

R18

View workout
09/28/21 1:17 259m 2:30.3 View workout
09/28/21 2:25 431m 2:48.3 View workout
09/28/21 1:16 229m 2:45.9 View workout
09/23/21 30:00 6,502m 2:18.4 View workout
09/21/21 4x750m/4:00r 11:45.8 1:57.6 View workout
09/19/21 6452m 30:09.1 2:20.1 View workout
09/19/21 618m 3:10.7 2:34.2 View workout
09/15/21 7:55.0 2,000m 1:58.7 View workout
09/07/21 2x12:00/5:00r 5,564m 2:09.4 View workout
09/02/21 2000m 9:27.6 2:21.9 View workout
09/02/21 9:26 2,013m 2:20.6 View workout
08/29/21 10:57 2,010m 2:43.6 View workout
08/24/21 3x4000m/2:00r 59:59.6 2:29.9 View workout
08/23/21 30:00 6,827m 2:11.8 View workout
08/20/21 20:00 4,529m 2:12.4 View workout
08/20/21 10:22 2,103m 2:27.9 View workout
08/17/21 3x1000m/7:00r 12:08.0 2:01.3 View workout
08/16/21 45:00 9,662m 2:19.7 View workout
08/15/21 30:07 6,432m 2:20.4 View workout
08/13/21 30:37 4,392m 3:29.2 View workout