Tom Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/21 |
4x750m/4:00r |
12:03.4 |
2:00.5 |
RowErg |
View workout
|
10/05/21 |
1:06 |
226m |
2:28.0 |
RowErg |
View workout
|
10/03/21 |
30:00 |
6,581m |
2:16.7 |
RowErg |
View workout
|
10/02/21 |
v1:00/2:00r...12 |
3,265m |
1:50.2 |
RowErg |
View workout
|
10/01/21 |
30:00.0 |
6,566m |
2:17.0 |
RowErg |
View workout
|
09/28/21 |
1:17 |
259m |
2:30.3 |
RowErg |
View workout
|
09/28/21 |
2:25 |
431m |
2:48.3 |
RowErg |
View workout
|
09/28/21 |
1:16 |
229m |
2:45.9 |
RowErg |
View workout
|
09/23/21 |
30:00 |
6,502m |
2:18.4 |
RowErg |
View workout
|
09/21/21 |
4x750m/4:00r |
11:45.8 |
1:57.6 |
RowErg |
View workout
|
09/19/21 |
6452m |
30:09.1 |
2:20.1 |
RowErg |
View workout
|
09/19/21 |
618m |
3:10.7 |
2:34.2 |
RowErg |
View workout
|
09/15/21 |
7:55.0 |
2,000m |
1:58.7 |
RowErg |
View workout
|
09/07/21 |
2x12:00/5:00r |
5,564m |
2:09.4 |
RowErg |
View workout
|
09/02/21 |
2000m |
9:27.6 |
2:21.9 |
RowErg |
View workout
|
09/02/21 |
9:26 |
2,013m |
2:20.6 |
RowErg |
View workout
|
08/29/21 |
10:57 |
2,010m |
2:43.6 |
RowErg |
View workout
|
08/24/21 |
3x4000m/2:00r |
59:59.6 |
2:29.9 |
RowErg |
View workout
|
08/23/21 |
30:00 |
6,827m |
2:11.8 |
RowErg |
View workout
|
08/20/21 |
20:00 |
4,529m |
2:12.4 |
RowErg |
View workout
|
08/20/21 |
10:22 |
2,103m |
2:27.9 |
RowErg |
View workout
|
08/17/21 |
3x1000m/7:00r |
12:08.0 |
2:01.3 |
RowErg |
View workout
|
08/16/21 |
45:00 |
9,662m |
2:19.7 |
RowErg |
View workout
|
08/15/21 |
30:07 |
6,432m |
2:20.4 |
RowErg |
View workout
|
08/13/21 |
30:37 |
4,392m |
3:29.2 |
RowErg |
View workout
|