Tom Millard 25:00 row
5,931
Meters
25:00.0
Time
2:06.4
Pace
370
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 121 |
April 11, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,931 | 2:06.4 | 173 | 895 | 18 | 153 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 134 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 149 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 155 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 162 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 | 167 |
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Workout Graph
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