Tom Millard 423m row
423
Meters
1:48.4
Time
2:08.1
Pace
26
Calories
117
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 18 |
Stroke Count | 35 |
Drag Factor | 121 |
April 02, 2022 16:57:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48.4 | 423 | 2:08.1 | 166 | 872 | 18 | 117 |
1:48.4 | 423 | 2:08.1 | 166 | 872 | 19 | 117 |
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Workout Graph

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