Paul Harmsworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/25 | 5000m | 27:07.8 | 2:42.7 | RowErg | View workout | |
| 01/15/25 | 5000m | 27:28.1 | 2:44.8 | RowErg | View workout | |
| 01/14/25 | 5000m | 28:00.7 | 2:48.0 | RowErg | View workout | |
| 01/13/25 | 5000m | 27:51.5 | 2:47.1 | RowErg | View workout | |
| 12/24/24 | 5000m | 28:27.3 | 2:50.7 | RowErg | View workout | |
| 12/23/24 | 28:11 | 5,011m | 2:48.7 | RowErg | View workout | |
| 12/20/24 | 5000m | 28:04.6 | 2:48.4 | RowErg | View workout | |
| 12/19/24 | 5000m | 28:23.7 | 2:50.3 | RowErg | View workout | |
| 12/18/24 | 5000m | 29:19.4 | 2:55.9 | RowErg | View workout | |
| 12/16/24 | 5000m | 29:53.0 | 2:59.3 | RowErg | View workout | |
| 11/11/24 | 5000m | 29:10.3 | 2:55.0 | RowErg | View workout | |
| 08/30/24 | 1500m | 9:03.0 | 3:01.0 | RowErg | View workout | |
| 08/29/24 | 5000m | 28:28.0 | 2:50.8 | RowErg | View workout | |
| 08/27/24 | 1500m | 8:21.5 | 2:47.1 | RowErg | View workout | |
| 08/24/24 | 1500m | 8:09.1 | 2:43.0 | RowErg | View workout | |
| 08/20/24 | 1500m | 8:23.5 | 2:47.8 | RowErg | View workout | |
| 08/16/24 | 1500m | 8:37.6 | 2:52.5 | RowErg | View workout | |
| 08/13/24 | 5000m | 28:02.3 | 2:48.2 | RowErg | View workout | |
| 08/12/24 | 1500m | 8:30.7 | 2:50.2 | RowErg | View workout | |
| 08/11/24 | 5000m | 28:16.0 | 2:49.6 | RowErg | View workout | |
| 08/10/24 | 5000m | 27:56.2 | 2:47.6 | RowErg | View workout | |
| 08/08/24 | 5000m | 28:20.9 | 2:50.0 | RowErg | View workout | |
| 08/07/24 | 5000m | 29:52.8 | 2:59.2 | RowErg | View workout | |
| 08/05/24 | 5000m | 31:27.7 | 3:08.7 | RowErg | View workout | |
| 07/25/24 | 5000m | 30:37.0 | 3:03.7 | RowErg | View workout |