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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Paul Harmsworth

Log

Date Workout Score Ave Comments Action
08/24/25 10000m 59:03.3 2:57.1 View workout
08/22/25 5000m 30:46.4 3:04.6 View workout
08/21/25 5000m 29:17.7 2:55.7 View workout
08/20/25 5000m 30:37.7 3:03.7 View workout
08/19/25 5000m 30:17.3 3:01.7 View workout
08/18/25 5000m 30:13.8 3:01.3 View workout
08/17/25 5000m 29:12.4 2:55.2 View workout
08/16/25 5000m 30:19.5 3:01.9 View workout
08/15/25 5000m 29:38.9 2:57.8 View workout
08/13/25 5000m 29:55.2 2:59.5 View workout
08/12/25 5000m 30:31.4 3:03.1 View workout
08/11/25 5000m 30:11.4 3:01.1 View workout
08/10/25 5000m 30:05.3 3:00.5 View workout
08/06/25 5000m 28:55.8 2:53.5 View workout
08/05/25 5000m 29:50.7 2:59.0 View workout
08/04/25 5000m 28:20.5 2:50.0 View workout
08/03/25 5000m 29:25.6 2:56.5 View workout
08/02/25 5000m 28:34.2 2:51.4 View workout
08/01/25 5000m 29:30.6 2:57.0 View workout
07/31/25 5000m 30:25.2 3:02.5 View workout
07/28/25 5000m 30:02.9 3:00.2 View workout
07/27/25 5000m 30:27.2 3:02.7 View workout
07/26/25 5000m 30:13.0 3:01.3 View workout
07/25/25 5000m 29:33.3 2:57.3 View workout
07/24/25 5000m 29:26.3 2:56.6 View workout