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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Keith Hamilton

Log

Date Workout Score Ave Comments Action
10/31/24 6000m 25:28.7 2:07.3 View workout
10/29/24 5000m 22:16.1 2:13.6 View workout
10/29/24 5000m 21:16.2 2:07.6 View workout
10/24/24 5000m 22:14.8 2:13.4 View workout
10/24/24 5000m 21:16.0 2:07.6 View workout
10/22/24 5000m 22:33.9 2:15.3 View workout
10/22/24 5000m 21:29.8 2:08.9 View workout
10/17/24 5000m 21:57.0 2:11.7 View workout
10/17/24 5000m 21:09.2 2:06.9 View workout
10/15/24 5000m 22:06.2 2:12.6 View workout
10/15/24 5000m 21:06.2 2:06.6 View workout
10/10/24 5000m 21:53.1 2:11.3 View workout
10/10/24 5000m 21:18.3 2:07.8 View workout
10/08/24 5000m 22:20.4 2:14.0 View workout
10/08/24 5000m 21:26.4 2:08.6 View workout
10/03/24 5000m 21:58.7 2:11.8 View workout
10/03/24 5000m 20:58.1 2:05.8 View workout
10/01/24 5000m 22:04.8 2:12.4 View workout
10/01/24 5000m 21:12.0 2:07.2 View workout
09/17/24 5000m 22:01.8 2:12.1 View workout
09/17/24 5000m 20:47.8 2:04.7 View workout
09/12/24 5000m 21:58.4 2:11.8 View workout
09/12/24 5000m 21:19.2 2:07.9 View workout
09/10/24 5000m 22:05.3 2:12.5 View workout
09/10/24 5000m 21:16.9 2:07.6 View workout