Keith Hamilton 6000m SkiErg
6,000
Meters
25:28.2
Time
2:07.3
Pace
377
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 53 |
| Stroke Count | 1370 |
| Drag Factor | 76 |
August 05, 2025 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 6,000 | 2:07.3 | 169 | 883 | 53 | 133 |
| 5:19.8 | 1,200 | 2:13.2 | 148 | 809 | 49 | 115 |
| 5:14.9 | 2,400 | 2:11.2 | 155 | 833 | 54 | 125 |
| 5:08.2 | 3,600 | 2:08.4 | 165 | 868 | 56 | 133 |
| 4:58.6 | 4,800 | 2:04.4 | 182 | 925 | 56 | 141 |
| 4:46.6 | 6,000 | 1:59.4 | 206 | 1007 | 55 | 155 |
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Workout Graph
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