Keith Hamilton 6000m SkiErg
6,000
Meters
26:25.6
Time
2:12.1
Pace
363
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 54 |
| Stroke Count | 1448 |
| Drag Factor | 76 |
July 21, 2025 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.6 | 6,000 | 2:12.1 | 152 | 822 | 54 | 124 |
| 5:25.1 | 1,200 | 2:15.4 | 141 | 784 | 51 | 119 |
| 5:19.2 | 2,400 | 2:13.0 | 149 | 812 | 55 | 125 |
| 5:16.7 | 3,600 | 2:11.9 | 152 | 824 | 55 | 123 |
| 5:15.0 | 4,800 | 2:11.2 | 155 | 832 | 57 | 128 |
| 5:09.7 | 6,000 | 2:09.0 | 163 | 860 | 57 | 129 |
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Workout Graph
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