Pierre Clement

Log

Date Workout Score Ave Comments Action
08/01/24 v8:00/r...4 6,219m 1:55.7 View workout
08/01/24 3000m 12:33.4 2:05.5

3000m Échauffement
3000m
app.erg.zone

View workout
07/31/24 1000m 4:29.7 2:14.8 View workout
07/31/24 v12:00/3:00r...4 7,345m 1:58.4 View workout
07/31/24 3000m 12:37.5 2:06.2

3000m Échauffement
3000m
app.erg.zone

View workout
07/30/24 1000m 4:43.5 2:21.7 View workout
07/30/24 2x12:00/4:00r 5,852m 2:03.0 View workout
07/30/24 3000m 12:32.5 2:05.4

3000m Échauffement
3000m
app.erg.zone

View workout
07/30/24 1000m 4:21.2 2:10.6 View workout
07/30/24 2x1:00/2:00r 583m 1:42.9

1mn
app.erg.zone

View workout
07/30/24 3x8:00/3:00r 6,103m 1:57.9 View workout
07/30/24 3000m 12:36.8 2:06.1

3000m Échauffement
3000m
app.erg.zone

View workout
07/29/24 1000m 4:20.9 2:10.4 View workout
07/29/24 2x1:00/2:00r 580m 1:43.4

1mn
app.erg.zone

View workout
07/29/24 3x10:00/3:00r 7,503m 1:59.9 View workout
07/29/24 3000m 12:26.9 2:04.4

3000m Échauffement
3000m
app.erg.zone

View workout
07/27/24 v1000m/r...4 2,000m 2:08.1

2000m decomposé :1000-500-300-200
app.erg.zone

View workout
07/27/24 v0:45/r...8 1,424m 1:45.3 View workout
07/27/24 3000m 12:39.8 2:06.6

3000m Échauffement
3000m
app.erg.zone

View workout
07/25/24 100000m 8:15:39.8 2:28.6

100 km
app.erg.zone

View workout
07/24/24 1000m 4:25.3 2:12.6 View workout
07/24/24 v5:00/r...6 7,564m 1:58.9 View workout
07/24/24 3000m 12:31.0 2:05.1

3000m Échauffement
3000m
app.erg.zone

View workout
07/23/24 1000m 4:26.4 2:13.2 View workout
07/23/24 30:00 7,362m 2:02.2 View workout