Pierre Clement

Log

Date Workout Score Ave Comments Action
05/24/24 v10:00/r...4 7,250m 2:04.1 View workout
05/24/24 10:00 2,366m 2:06.7

Échauffement 10mn
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05/23/24 1000m 4:19.3 2:09.6 View workout
05/23/24 v4:00/r...9 6,054m 1:58.9 View workout
05/23/24 10:00 2,369m 2:06.6

Échauffement 10mn
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05/22/24 v5:00/r...19 12,799m 2:07.7

B1-B6 50mn
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05/21/24 1000m 4:20.3 2:10.1 View workout
05/21/24 v6:00/r...6 7,264m 2:03.8 View workout
05/21/24 10:00 2,320m 2:09.3

Échauffement 10mn
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05/20/24 v5:00/r...16 3,919m 2:33.1

Échauffement 20mn
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05/20/24 1000m 4:19.5 2:09.7 View workout
05/20/24 v6:00/r...4 5,370m 2:14.0 View workout
05/20/24 10:00 2,419m 2:04.0

Échauffement 10mn
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05/18/24 v400m/r...3 987m 2:06.3 View workout
05/18/24 v2:00/r...12 3,846m 1:51.1 View workout
05/18/24 10:00 2,391m 2:05.4

Échauffement 10mn
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05/17/24 v2:00/3:02r...7 3,065m 2:17.0

Musculation
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05/17/24 1000m 4:22.5 2:11.2 View workout
05/17/24 30:00 7,406m 2:01.5 View workout
05/17/24 10:00 2,339m 2:08.2

Échauffement 10mn
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05/16/24 10:00 2,180m 2:17.6

Échauffement 10mn
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05/16/24 19:45 5,014m 1:58.1

Test endurance Rojabo
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05/16/24 10:00 2,381m 2:05.9

Échauffement 10mn
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05/14/24 1000m 4:31.2 2:15.6 View workout
05/14/24 2x15:00/4:00r 7,336m 2:02.6 View workout