Pierre Clement v1000m/r...3 row
2,040
Meters
7:47.7
Time
1:54.6
Pace
141
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,040 |
| Overall Time | 7:47.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 119 |
January 05, 2025 18:51:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,040 | 1:54.6 | 232 | 1099 | 27 | 142 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 25 | 138 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 | 143 |
| 2:00.8 | 540 | 1:51.8 | 250 | 1160 | 31 | 149 |
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Workout Graph
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B4 24-28-32
app.erg.zone