Pierre Clement 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 93 |
December 24, 2024 19:00:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 19 | 119 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 19 | 109 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 20 | 120 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 20 | 120 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 20 | 124 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 20 | 126 |
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Workout Graph
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