Pierre Clement

Log

Date Workout Score Ave Comments Action
05/14/24 4:30 1,028m 2:11.5

Test endurance Rojabo
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05/14/24 10:00 2,408m 2:04.5

Échauffement 10mn
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05/13/24 6:00 1,571m 1:54.5

Test Rojabo
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05/13/24 10:00 2,409m 2:04.5

Échauffement 10mn
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05/13/24 1000m 4:19.8 2:09.9 View workout
05/13/24 v6:00/r...6 8,745m 2:03.4 View workout
05/13/24 10:00 2,373m 2:06.4

Échauffement 10mn
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05/11/24 1000m 4:18.0 2:09.0 View workout
05/11/24 4:00 1,089m 1:50.1

4mn
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05/11/24 v8:00/3:00r...3 4,188m 1:54.9 View workout
05/11/24 10:00 2,429m 2:03.5

Échauffement 10mn
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05/10/24 1000m 4:20.1 2:10.0 View workout
05/10/24 v6:00/r...6 5,986m 2:00.2 View workout
05/10/24 10:00 2,415m 2:04.2

Échauffement 10mn
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05/08/24 v100m/1:00r...5 1,500m 1:39.1

Pyramide 100-200-300-400-500
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05/08/24 10:00 2,419m 2:04.0

Échauffement 10mn
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05/07/24 v3:00/r...20 13,791m 2:10.5

60mn
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05/06/24 8x750m/2:00r 22:27.2 1:52.2

8 fois 750m/2mn
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05/06/24 10:00 2,285m 2:11.2

Échauffement 10mn
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05/06/24 10:00 2,141m 2:20.1

Échauffement 10mn
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05/06/24 10:00 2,219m 2:15.1

Échauffement 10mn
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05/05/24 2x1:00/2:00r 500m 2:00.0

1mn
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05/05/24 1:00 312m 1:36.1

60 Secondes

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05/05/24 2:08 351m 3:02.9

Échauffement 10mn
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05/05/24 10:00 2,444m 2:02.7

Échauffement 10mn
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