Pierre Clement 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
54
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 83 |
July 17, 2024 12:11:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 19 | 118 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 20 | 111 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 19 | 117 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 21 | 119 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 20 | 129 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 20 | 118 |
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Workout Graph
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