Pierre Clement 14110m row
14,110
Meters
58:56.1
Time
2:05.3
Pace
894
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 94 |
January 06, 2025 17:32:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.1 | 14,110 | 2:05.3 | 178 | 912 | 23 | 143 |
| 11:50.3 | 2,900 | 2:02.4 | 191 | 955 | 22 | 139 |
| 12:01.6 | 5,800 | 2:04.4 | 182 | 925 | 23 | 142 |
| 12:13.6 | 8,700 | 2:06.4 | 173 | 895 | 23 | 143 |
| 12:16.4 | 11,600 | 2:06.9 | 171 | 888 | 23 | 148 |
| 10:34.3 | 14,110 | 2:06.3 | 173 | 897 | 25 | 146 |
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MTC 8ieme étape
app.erg.zone