Pierre Clement 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 97 |
December 26, 2024 17:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 16 | 120 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 16 | 110 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 17 | 119 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 17 | 122 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 17 | 124 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 18 | 127 |
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Workout Graph
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