Pierre Clement

Log

Date Workout Score Ave Comments Action
06/25/24 3000m 12:35.6 2:05.9

3000m Échauffement
3000m
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06/24/24 10000m 43:36.9 2:10.8

10000m
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06/24/24 1000m 4:18.9 2:09.4 View workout
06/24/24 3x8:00/3:00r 6,075m 1:58.5 View workout
06/24/24 3000m 12:26.3 2:04.3

3000m Échauffement
3000m
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06/22/24 v400m/r...3 995m 2:05.3 View workout
06/22/24 v2:00/r...8 2,457m 1:49.8 View workout
06/22/24 3000m 12:25.7 2:04.2

3000m Échauffement
3000m
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06/21/24 1000m 4:42.3 2:21.1 View workout
06/21/24 10000m 39:25.9 1:58.2 View workout
06/21/24 3000m 12:30.9 2:05.1

3000m Échauffement
3000m
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06/20/24 1000m 4:15.9 2:07.9 View workout
06/20/24 20:00 4,899m 2:02.4 View workout
06/20/24 3000m 12:23.9 2:03.9

3000m Échauffement
3000m
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06/19/24 1000m 4:20.2 2:10.1 View workout
06/19/24 v6:00/r...4 4,980m 2:00.4 View workout
06/19/24 3000m 12:27.1 2:04.5

3000m Échauffement
3000m
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06/18/24 1000m 4:21.1 2:10.5 View workout
06/18/24 v5:00/r...4 4,906m 2:02.2 View workout
06/18/24 1000m 4:19.0 2:09.5 View workout
06/18/24 v6:00/2:00r...4 4,248m 2:00.0 View workout
06/18/24 3000m 12:32.8 2:05.4

3000m Échauffement
3000m
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06/17/24 30:00 7,749m 1:56.1

30mn a 20spm test
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06/17/24 3000m 12:29.4 2:04.9

3000m Échauffement
3000m
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06/15/24 10:00 2,162m 2:18.7

Échauffement 10mn
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