Pierre Clement 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
130
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 95 |
February 25, 2025 11:54:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 16 | 129 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 17 | 117 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 17 | 126 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 16 | 128 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 16 | 129 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 16 | 131 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 16 | 133 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 16 | 129 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 16 | 137 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 16 | 129 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 16 | 140 |
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Workout Graph
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10mn recup