Pierre Clement 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
148
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 99 |
February 22, 2025 11:19:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 20 | 121 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 100 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 109 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 116 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 121 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 120 |
| 6:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 131 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 130 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 124 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 129 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 18 | 130 |
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Workout Graph
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10mn recup