Pierre Clement 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 95 |
February 19, 2025 12:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 17 | 106 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 95 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 60 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 63 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 120 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 17 | 120 |
| 6:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 122 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 119 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 123 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 123 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10mn recup
app.erg.zone