Pierre Clement 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
60
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 91 |
February 26, 2025 18:20:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 104 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 83 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 114 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 17 | 108 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 106 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 109 |
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5mn échauffement