Pierre Clement 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
120
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 84 |
February 20, 2025 11:58:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 18 | 118 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 108 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 116 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 109 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 114 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 123 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 162 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 124 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 126 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 122 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 84 |
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