Pierre Clement 5:03 row
1,139
Meters
5:03.2
Time
2:13.0
Pace
65
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 22, 2025 12:13:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,139 | 2:13.0 | 148 | 810 | 18 | 119 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 101 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 110 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 148 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 118 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | 119 |
| 5:03.2 | 10 | 2:40.0 | 85 | 594 | 0 | 120 |
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10mn recup