Pierre Clement 5:14 row
1,294
Meters
5:14.3
Time
2:01.4
Pace
84
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 109 |
February 26, 2025 11:55:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,294 | 2:01.4 | 195 | 972 | 21 | 137 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 128 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 138 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 138 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 142 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 143 |
| 5:14.4 | 35 | 3:25.7 | 40 | 438 | 13 | 142 |
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15mn