Pierre Clement 5:02 row
1,080
Meters
5:02.3
Time
2:19.9
Pace
59
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 99 |
February 21, 2025 12:04:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,080 | 2:19.9 | 128 | 739 | 20 | 103 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 112 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 114 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 104 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 106 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 81 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 80 |
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10mn recup
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