Pierre Clement 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
February 26, 2025 11:06:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 | 120 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 142 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 111 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 115 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 123 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 110 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 130 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 124 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 118 |
| 9:00.0 | 161 | 3:06.3 | 54 | 486 | 18 | 115 |
| 10:00.0 | 171 | 2:55.4 | 65 | 523 | 21 | 118 |
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Workout Graph
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10mn recup