Pierre Clement 5:00 row
1,013
Meters
5:00.2
Time
2:28.1
Pace
56
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 116 |
February 21, 2025 11:22:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,013 | 2:28.1 | 108 | 670 | 21 | 111 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 27 | 111 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 111 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 113 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 109 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 15 | 113 |
| 5:00.2 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10mn recup
app.erg.zone