Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/25 | 1000m | 5:16.3 | 2:38.1 | RowErg | View workout | |
| 05/09/25 | 15:00 | 3,127m | 2:23.9 | RowErg | View workout | |
| 05/09/25 | 1000m | 5:30.0 | 2:45.0 | RowErg | View workout | |
| 05/03/25 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 05/03/25 | 15:00 | 3,025m | 2:28.7 | RowErg | View workout | |
| 05/03/25 | 1000m | 5:30.0 | 2:45.0 | RowErg | View workout | |
| 05/03/25 | 3:28 | 192m | 9:02.4 | RowErg | View workout | |
| 04/30/25 | 1000m | 5:29.9 | 2:44.9 | RowErg | View workout | |
| 04/30/25 | 15:00 | 3,132m | 2:23.6 | RowErg | View workout | |
| 04/30/25 | 1000m | 5:30.1 | 2:45.0 | RowErg | View workout | |
| 04/29/25 | 1000m | 5:29.9 | 2:44.9 | RowErg | View workout | |
| 04/29/25 | 12:00 | 2,488m | 2:24.6 | RowErg | View workout | |
| 04/29/25 | 1000m | 5:30.0 | 2:45.0 | RowErg | View workout | |
| 04/27/25 | 1000m | 5:59.9 | 2:59.9 | RowErg | View workout | |
| 04/27/25 | 10:00 | 2,019m | 2:28.5 | RowErg | View workout | |
| 04/27/25 | 1000m | 5:19.9 | 2:39.9 | RowErg | View workout | |
| 03/18/25 | 1:06.6 | 147m | 3:46.5 | RowErg | View workout | |
| 03/18/25 | 6:00.0 | 702m | 4:16.4 | RowErg | View workout | |
| 03/18/25 | 30:00.0 | 6,079m | 2:28.0 | RowErg | View workout | |
| 03/18/25 | 8:15.1 | 1,572m | 2:37.4 | RowErg | View workout | |
| 03/16/25 | 12:00 | 2,000m | 3:00.0 | RowErg | View workout | |
| 03/16/25 | 10:00 | 2,000m | 2:30.0 | RowErg | View workout | |
| 09/30/24 | 2:11 | 354m | 3:05.4 | RowErg | View workout | |
| 09/30/24 | 2000m | 8:23.4 | 2:05.8 | RowErg | View workout | |
| 09/30/24 | 2000m | 9:50.0 | 2:27.5 | RowErg | View workout |