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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
10/03/21 10000m 47:59.9 2:23.9 View workout
10/02/21 10000m 48:00.0 2:24.0 View workout
10/01/21 10000m 50:00.0 2:30.0 View workout
09/29/21 10000m 48:14.4 2:24.7 View workout
09/28/21 500m 2:09.5 2:09.5 View workout
09/28/21 15:00.0 2,218m 3:22.8 View workout
09/28/21 31:35.1 7,500m 2:06.3 View workout
09/26/21 10000m 47:58.7 2:23.9 View workout
09/24/21 10000m 48:14.6 2:24.7 View workout
09/22/21 10000m 46:40.4 2:20.0 View workout
09/21/21 10000m 48:30.8 2:25.5 View workout
09/20/21 10000m 46:30.4 2:19.5 View workout
09/18/21 10000m 47:27.2 2:22.3 View workout
09/17/21 10000m 47:30.0 2:22.5 View workout
09/15/21 10000m 48:29.3 2:25.4 View workout
09/14/21 10000m 48:49.4 2:26.4 View workout
09/13/21 10000m 48:30.4 2:25.5 View workout
09/12/21 10000m 49:23.9 2:28.1 View workout
09/10/21 10000m 49:11.6 2:27.5 View workout
08/31/21 v100m/1:00r...9 2,500m 1:54.1 View workout
08/31/21 5000m 22:30.0 2:15.0 View workout
08/04/21 5000m 20:50.0 2:05.0 View workout
07/30/21 v5000m/7:00r...2 7,000m 2:09.9 View workout
07/30/21 1000m 4:28.0 2:14.0 View workout
07/22/21 30:00 7,000m 2:08.5 View workout