Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/22/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
07/15/21 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
07/15/21 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
07/07/21 | 10000m | 46:48.4 | 2:20.4 | RowErg | View workout | |
06/26/21 | v4827m/3:00r...3 | 9,654m | 2:02.9 | RowErg | View workout | |
06/26/21 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
06/24/21 | 10000m | 46:59.9 | 2:20.9 | RowErg | View workout | |
06/20/21 | 21097m | 1:37:58.0 | 2:19.3 | RowErg | View workout | |
06/19/21 | 1900m | 8:00.1 | 2:06.3 | RowErg | View workout | |
06/18/21 | 10000m | 46:00.7 | 2:18.0 | RowErg | View workout | |
06/16/21 | v2000m/3:00r...4 | 5,000m | 1:58.0 | RowErg | View workout | |
06/16/21 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
06/11/21 | 10000m | 46:05.8 | 2:18.2 | RowErg | View workout | |
06/05/21 | 10000m | 47:03.7 | 2:21.1 | RowErg | View workout | |
06/01/21 | 4x2000m/2:30r | 32:39.9 | 2:02.4 | RowErg | View workout | |
06/01/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
05/31/21 | 20:00 | 4,657m | 2:08.8 | RowErg | View workout | |
05/31/21 | 3:20 | 924m | 1:48.2 | RowErg | View workout | |
05/31/21 | 5000m | 21:40.0 | 2:10.0 | RowErg | View workout | |
05/29/21 | 10000m | 47:00.1 | 2:21.0 | RowErg | View workout | |
05/27/21 | 10000m | 46:14.7 | 2:18.7 | RowErg | View workout | |
05/25/21 | 5x1500m/2:00r | 30:30.0 | 2:02.0 | RowErg | View workout | |
05/25/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
05/24/21 | 10000m | 46:14.7 | 2:18.7 | RowErg | View workout | |
05/23/21 | 10000m | 47:15.2 | 2:21.7 | RowErg | View workout |