Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/31/21 | 10000m | 45:20.0 | 2:16.0 | RowErg | View workout | |
03/30/21 | 6000m | 25:00.0 | 2:05.0 | RowErg | View workout | |
03/30/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
03/29/21 | 30:00 | 6,769m | 2:12.9 | RowErg | View workout | |
03/28/21 | 3x1000m/3:00r | 11:59.9 | 1:59.9 | RowErg | View workout | |
03/28/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
03/27/21 | 10000m | 45:43.8 | 2:17.1 | RowErg | View workout | |
03/25/21 | 10000m | 49:59.9 | 2:29.9 | RowErg | View workout | |
03/24/21 | 10000m | 45:50.8 | 2:17.5 | RowErg | View workout | |
03/23/21 | 10000m | 45:00.0 | 2:15.0 | RowErg | View workout | |
03/22/21 | 5000m | 20:50.0 | 2:05.0 | RowErg | View workout | |
03/20/21 | 11:07 | 2,409m | 2:18.5 | RowErg | View workout | |
03/20/21 | 11:15 | 2,481m | 2:16.0 | RowErg | View workout | |
03/20/21 | 11:22 | 2,528m | 2:14.8 | RowErg | View workout | |
03/20/21 | 11:42 | 2,599m | 2:15.1 | RowErg | View workout | |
03/19/21 | 10000m | 49:59.9 | 2:29.9 | RowErg | View workout | |
03/18/21 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
03/18/21 | v250m/1:30r...7 | 4,000m | 1:48.1 | RowErg | View workout | |
03/18/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
03/16/21 | v2500m/2:00r...5 | 9,000m | 2:02.4 | RowErg | View workout | |
03/15/21 | 10000m | 46:14.4 | 2:18.7 | RowErg | View workout | |
03/14/21 | 5x1500m/5:00r | 29:29.9 | 1:57.9 | RowErg | View workout | |
03/14/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
03/12/21 | 10000m | 46:20.5 | 2:19.0 | RowErg | View workout | |
03/11/21 | 2000m | 10:00.0 | 2:30.0 | RowErg | View workout |