Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/18/21 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
04/18/21 | 500m | 2:25.0 | 2:25.0 | RowErg | View workout | |
04/18/21 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
04/18/21 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
04/17/21 | 30:00 | 6,667m | 2:14.9 | RowErg | View workout | |
04/16/21 | 11:00 | 2,413m | 2:16.8 | RowErg | View workout | |
04/16/21 | 1:05 | 244m | 2:13.4 | RowErg | View workout | |
04/16/21 | 10:52 | 2,488m | 2:11.0 | RowErg | View workout | |
04/16/21 | 11:08 | 2,549m | 2:11.0 | RowErg | View workout | |
04/15/21 | 8x500m/3:30r | 14:31.7 | 1:48.9 | RowErg | View workout | |
04/15/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
04/14/21 | 8x500m/3:30r | 14:39.6 | 1:49.9 | RowErg | View workout | |
04/14/21 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
04/08/21 | 6x500m/3:30r | 10:53.8 | 1:48.9 | RowErg | View workout | |
04/08/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
04/07/21 | 30:00 | 6,761m | 2:13.1 | RowErg | View workout | |
04/05/21 | 10000m | 45:29.4 | 2:16.4 | RowErg | View workout | |
04/03/21 | 1000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
04/03/21 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
04/03/21 | 1000m | 4:25.0 | 2:12.5 | RowErg | View workout | |
04/03/21 | 1000m | 4:25.7 | 2:12.8 | RowErg | View workout | |
04/03/21 | 1000m | 4:26.0 | 2:13.0 | RowErg | View workout | |
04/02/21 | 10000m | 46:02.3 | 2:18.1 | RowErg | View workout | |
04/01/21 | v250m/1:30r...7 | 4,000m | 1:49.9 | RowErg | View workout | |
04/01/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout |