Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/23/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
02/22/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/22/21 | 5000m | 19:51.2 | 1:59.1 | RowErg | View workout | |
02/22/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/20/21 | 10000m | 45:33.6 | 2:16.6 | RowErg | View workout | |
02/18/21 | 6x1500m/1:00r | 38:24.0 | 2:08.0 | RowErg | View workout | |
02/18/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
02/16/21 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
02/16/21 | 4x1000m/5:00r | 14:45.2 | 1:50.6 | RowErg | View workout | |
02/16/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
02/15/21 | 10000m | 45:27.7 | 2:16.3 | RowErg | View workout | |
02/13/21 | 12:16 | 2,679m | 2:17.4 | RowErg | View workout | |
02/13/21 | 12:26 | 2,761m | 2:15.2 | RowErg | View workout | |
02/13/21 | 12:05 | 2,667m | 2:16.0 | RowErg | View workout | |
02/13/21 | 11:48 | 2,579m | 2:17.2 | RowErg | View workout | |
02/11/21 | 3x2000m/5:00r | 23:29.5 | 1:57.4 | RowErg | View workout | |
02/11/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/09/21 | v250m/1:30r...7 | 4,000m | 1:48.8 | RowErg | View workout | |
02/09/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
02/08/21 | 10000m | 45:34.5 | 2:16.7 | RowErg | View workout | |
02/06/21 | 10000m | 46:07.3 | 2:18.3 | RowErg | View workout | |
02/02/21 | 10000m | 46:20.7 | 2:19.0 | RowErg | View workout | |
01/31/21 | 2000m | 10:00.0 | 2:30.0 | RowErg | View workout | |
01/31/21 | 2000m | 10:00.0 | 2:30.0 | RowErg | View workout | |
01/31/21 | v100m/1:00r...9 | 2,500m | 1:45.0 | RowErg | View workout |