Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/20/21 | 3x2345m/2:00r | 30:00.0 | 2:07.9 | RowErg | View workout | |
05/20/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
05/16/21 | 11:41 | 2,717m | 2:09.1 | RowErg | View workout | |
05/16/21 | 11:33 | 2,635m | 2:11.5 | RowErg | View workout | |
05/15/21 | 500m | 2:45.0 | 2:45.0 | RowErg | View workout | |
05/15/21 | 21097m | 1:35:19.6 | 2:15.5 | RowErg | View workout | |
05/11/21 | 30:00 | 7,033m | 2:07.9 | RowErg | View workout | |
05/06/21 | 10000m | 42:39.8 | 2:07.9 | RowErg | View workout | |
05/03/21 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
05/03/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
05/02/21 | 10000m | 46:11.3 | 2:18.5 | RowErg | View workout | |
04/28/21 | 2x10:00/5:00r | 4,923m | 2:01.8 | RowErg | View workout | |
04/28/21 | 2000m | 8:49.8 | 2:12.4 | RowErg | View workout | |
04/25/21 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
04/25/21 | 2000m | 8:00.0 | 2:00.0 | RowErg | View workout | |
04/25/21 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
04/25/21 | 2000m | 9:19.9 | 2:19.9 | RowErg | View workout | |
04/25/21 | 2000m | 10:00.0 | 2:30.0 | RowErg | View workout | |
04/23/21 | 10000m | 46:15.1 | 2:18.7 | RowErg | View workout | |
04/22/21 | 6x1600m/1:30r | 39:59.5 | 2:04.9 | RowErg | View workout | |
04/22/21 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
04/21/21 | 10000m | 45:40.4 | 2:17.0 | RowErg | View workout | |
04/20/21 | v6:00/1:30r...6 | 5,419m | 1:56.2 | RowErg | View workout | |
04/20/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
04/18/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout |