Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/21 | 8x500m/r | 7:20.2 | 1:50.0 | BikeErg | View workout | |
| 12/30/20 | 5000m | 9:43.9 | 1:56.7 | BikeErg | View workout | |
| 12/30/20 | 7:03 | 3,368m | 1:40.9 | BikeErg | View workout | |
| 12/23/20 | 300c | 15:58.9 | 1:53.6 | BikeErg | View workout | |
| 12/23/20 | 51c | 3:03.7 | 2:00.3 | SkiErg | View workout | |
| 12/22/20 | 4x500m/1:00r | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 12/18/20 | v15c/1:33r...5 | 1,002m | 1:49.0 | SkiErg | View workout | |
| 12/17/20 | v1:00/0:36r...6 | 1,674m | 1:47.5 | RowErg | View workout | |
| 12/17/20 | v13c/0:07r...9 | 1,343m | 1:39.7 | RowErg | View workout | |
| 12/17/20 | v1500m/0:06r...3 | 4,500m | 1:57.5 | RowErg | View workout | |
| 12/16/20 | 5000m | 19:33.1 | 1:57.3 | RowErg | View workout | |
| 12/15/20 | v10c/0:47r...12 | 1,246m | 1:32.5 | RowErg | View workout | |
| 12/14/20 | 33:00 | 8,300m | 1:59.2 | RowErg | View workout | |
| 12/13/20 | v1000m/1:54r...5 | 5,000m | 1:45.2 | BikeErg | View workout | |
| 12/12/20 | 5000m | 19:47.6 | 1:58.7 | SkiErg | View workout | |
| 12/11/20 | 10000m | 39:26.9 | 1:58.3 | RowErg | View workout | |
| 12/10/20 | 5000m | 19:34.0 | 1:57.4 | RowErg | View workout | |
| 12/07/20 | 2000m | 5:16.3 | 2:38.1 | BikeErg | View workout | |
| 12/07/20 | 26:30 | 26:30.8 | 1:54.1 | BikeErg | View workout | |
| 11/29/20 | 21098m | 40:01.9 | 1:53.8 | BikeErg | View workout | |
| 11/28/20 | 10:00 | 1,128m | 4:25.9 | SkiErg | View workout | |
| 11/27/20 | 10:00 | 420m | 11:54.2 | RowErg | View workout | |
| 11/25/20 | 10:00 | 921m | 5:25.7 | SkiErg | View workout | |
| 11/24/20 | 12:00 | 1,128m | 5:19.1 | RowErg | View workout | |
| 11/23/20 | 5:38 | 940m | 2:59.9 | RowErg | View workout |