Sign Up
5,722,888
Lifetime Meters
582,462
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ilya Pennie

Log

Date Workout Score Ave Comments Action
04/09/21 v1000m/r...5 4,687m 1:56.7 View workout
04/08/21 500m 2:22.1 2:22.1 View workout
04/08/21 3x1000m/2:00r 10:48.2 1:48.0 View workout
04/06/21 4x500m/r 7:24.0 1:51.0 View workout
04/05/21 1000m 3:16.6 3:16.6 View workout
04/05/21 1000m 2:41.3 2:41.3 View workout
04/05/21 4x1000m/r 7:25.3 1:51.3 View workout
04/03/21 7000m 27:28.6 1:57.7 View workout
04/03/21 v250m/1:28r...10 2,500m 1:56.8 View workout
04/02/21 15x125m/r 7:32.3 1:53.0 View workout
03/31/21 42:52.9 21,097m 2:01.9

rpm = 85, d = 3

 View workout
03/30/21 6x500m/1:00r 10:27.8 1:44.6 View workout
03/30/21 16x125m/r 7:33.1 1:53.2 View workout
03/29/21 1000m 2:41.9 2:41.9 View workout
03/29/21 16x250m/r 7:10.5 1:47.6 View workout
03/25/21 4x750m/1:30r 10:41.6 1:46.9 View workout
03/25/21 8x250m/r 7:27.1 1:51.7 View workout
03/23/21 8x500m/r 7:29.1 1:52.2 View workout
03/19/21 4x1000m/r 7:20.8 1:50.2 View workout
03/18/21 4x500m/r 7:29.0 1:52.2 View workout
03/16/21 2x1500m/2:30r 11:07.5 1:51.2 View workout
03/16/21 4x500m/r 7:29.7 1:52.4 View workout
03/15/21 4x1000m/r 7:23.2 1:50.8 View workout
03/12/21 20c 1:33.1 2:14.5 View workout
03/12/21 5000m 9:23.9 1:52.7 View workout