Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/30/21 | 6x500m/1:00r | 10:27.8 | 1:44.6 | SkiErg | View workout | |
03/30/21 | 16x125m/r | 7:33.1 | 1:53.2 | RowErg | View workout | |
03/29/21 | 1000m | 2:41.9 | 2:41.9 | BikeErg | View workout | |
03/29/21 | 16x250m/r | 7:10.5 | 1:47.6 | BikeErg | View workout | |
03/25/21 | 4x750m/1:30r | 10:41.6 | 1:46.9 | SkiErg | View workout | |
03/25/21 | 8x250m/r | 7:27.1 | 1:51.7 | RowErg | View workout | |
03/23/21 | 8x500m/r | 7:29.1 | 1:52.2 | BikeErg | View workout | |
03/19/21 | 4x1000m/r | 7:20.8 | 1:50.2 | BikeErg | View workout | |
03/18/21 | 4x500m/r | 7:29.0 | 1:52.2 | RowErg | View workout | |
03/16/21 | 2x1500m/2:30r | 11:07.5 | 1:51.2 | SkiErg | View workout | |
03/16/21 | 4x500m/r | 7:29.7 | 1:52.4 | RowErg | View workout | |
03/15/21 | 4x1000m/r | 7:23.2 | 1:50.8 | BikeErg | View workout | |
03/12/21 | 20c | 1:33.1 | 2:14.5 | BikeErg | View workout | |
03/12/21 | 5000m | 9:23.9 | 1:52.7 | BikeErg | View workout | |
03/10/21 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
03/09/21 | 2000m | 7:41.3 | 1:55.3 | RowErg | View workout | |
03/06/21 | 800m | 2:46.9 | 1:44.3 | RowErg | View workout | |
03/06/21 | 800m | 2:40.0 | 1:40.0 | RowErg | View workout | |
02/19/21 | v10c/0:50r...10 | 1,191m | 1:41.5 | SkiErg | View workout | |
02/12/21 | 2000m | 3:57.5 | 1:58.7 | BikeErg | View workout | |
02/12/21 | v15c/r...10 | 3,602m | 1:41.0 | BikeErg | View workout | |
02/12/21 | 5000m | 9:29.5 | 1:53.9 | BikeErg | View workout | |
02/11/21 | 10000m | 19:06.6 | 1:54.6 | BikeErg | View workout | |
02/10/21 | 2000m | 7:36.8 | 1:54.2 | SkiErg | View workout | |
01/18/21 | 2:22 | 736m | 3:13.0 | BikeErg | View workout |