Ilya Pennie 6x250m/r BikeErg
1,500
Meters
3:41.2
Time
2:27.4
Pace
38
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:41.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 60 |
| Revolution Count | 220 |
| Power/kg | 1.27 |
| Drag Factor | 104 |
February 08, 2022 14:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,500 | 2:27.4 | 109 | 675 | 60 | 127 |
| 0:41.4 | 250 | 2:45.6 | 77 | 565 | 52 | 110 |
| 0:35.0 | 250 | 2:20.0 | 128 | 738 | 62 | 126 |
| 0:34.4 | 250 | 2:17.6 | 134 | 762 | 65 | 133 |
| 0:37.1 | 250 | 2:28.4 | 107 | 668 | 60 | 132 |
| 0:36.8 | 250 | 2:27.2 | 110 | 677 | 60 | 132 |
| 0:36.5 | 250 | 2:26.0 | 112 | 687 | 61 | 129 |
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Workout Graph
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