Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/20 |
1:10 |
249m |
4:43.5 |
BikeErg |
View workout
|
03/24/20 |
v25c/1:33r...12 |
7,488m |
1:43.6 |
BikeErg |
View workout
|
03/23/20 |
300c |
15:49.4 |
1:53.2 |
SkiErg |
View workout
|
03/21/20 |
v75c/3:45r...4 |
4,203m |
1:53.3 |
SkiErg |
View workout
|
03/20/20 |
v75c/2:05r...4 |
3,921m |
1:48.8 |
RowErg |
View workout
|
03/19/20 |
v75c/2:51r...4 |
8,233m |
1:51.4 |
BikeErg |
View workout
|
03/19/20 |
5:00 |
1,393m |
3:35.3 |
BikeErg |
View workout
|
03/18/20 |
v75c/2:08r...4 |
4,182m |
1:53.1 |
SkiErg |
View workout
|
03/17/20 |
v75c/3:55r...4 |
8,287m |
1:52.0 |
BikeErg |
View workout
|
03/16/20 |
v75c/2:21r...4 |
3,971m |
1:49.4 |
RowErg |
View workout
|
03/14/20 |
v50c/1:21r...3 |
1,955m |
1:47.2 |
SkiErg |
View workout
|
03/13/20 |
v50c/1:16r...3 |
1,952m |
1:46.9 |
SkiErg |
View workout
|
03/12/20 |
v50c/2:09r...6 |
7,936m |
0:53.9 |
SkiErg |
View workout
|
03/12/20 |
24:06 |
8,512m |
1:24.9 |
SkiErg |
View workout
|
03/07/20 |
4000m |
15:24.9 |
1:55.6 |
SkiErg |
View workout
|
03/07/20 |
4000m |
15:35.0 |
1:56.8 |
RowErg |
View workout
|
03/06/20 |
v500m/1:06r...6 |
3,000m |
1:51.1 |
SkiErg |
View workout
|
03/04/20 |
v500m/1:40r...6 |
3,000m |
1:43.3 |
RowErg |
View workout
|
03/03/20 |
v1000m/1:52r...6 |
6,000m |
1:46.8 |
BikeErg |
View workout
|
03/02/20 |
v500m/1:06r...6 |
3,000m |
1:55.1 |
SkiErg |
View workout
|
02/29/20 |
v250m/0:46r...12 |
3,000m |
2:01.5 |
SkiErg |
View workout
|
02/29/20 |
v250m/0:35r...12 |
3,000m |
1:46.1 |
RowErg |
View workout
|
02/27/20 |
v500m/0:59r...12 |
6,000m |
1:46.8 |
BikeErg |
View workout
|
02/26/20 |
2000m |
7:34.3 |
1:53.5 |
RowErg |
View workout
|
02/26/20 |
2000m |
7:05.1 |
1:46.2 |
RowErg |
View workout
|