Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/11/25 | 10x500m/r | 9:31.3 | 1:54.2 | BikeErg | View workout | |
08/07/25 | v1500m/4:24r...5 | 6,232m | 1:57.2 | BikeErg | View workout | |
08/06/25 | 1000m | 2:30.7 | 2:30.7 | BikeErg | View workout | |
08/06/25 | v23c/3:47r...5 | 3,130m | 1:50.9 | BikeErg | View workout | |
08/06/25 | v10c/0:56r...3 | 826m | 1:53.1 | BikeErg | View workout | |
08/06/25 | 5x1000m/r | 9:46.6 | 1:57.3 | BikeErg | View workout | |
08/01/25 | 100c | 5:50.7 | 1:58.6 | BikeErg | View workout | |
08/01/25 | 5x20c/r | 4:57.2 | 1:49.9 | BikeErg | View workout | |
07/28/25 | 5x1000m/r | 9:55.1 | 1:59.0 | BikeErg | View workout | |
07/23/25 | 1000m | 2:31.5 | 2:31.5 | BikeErg | View workout | |
07/23/25 | v250m/r...3 | 3,000m | 1:49.1 | BikeErg | View workout | |
07/23/25 | 1000m | 2:10.5 | 2:10.5 | BikeErg | View workout | |
07/22/25 | 1000m | 2:31.4 | 2:31.4 | BikeErg | View workout | |
07/22/25 | v17c/1:18r...9 | 4,203m | 1:51.7 | BikeErg | View workout | |
07/22/25 | 1000m | 2:06.3 | 2:06.3 | BikeErg | View workout | |
07/21/25 | v37c/4:29r...3 | 2,964m | 1:48.8 | BikeErg | View workout | |
07/21/25 | 10x1000m/r | 19:47.0 | 1:58.7 | BikeErg | View workout | |
07/18/25 | 15x1000m/r | 29:32.8 | 1:58.1 | BikeErg | View workout | |
07/17/25 | v500m/1:19r...10 | 5,000m | 1:49.5 | BikeErg | View workout | |
07/16/25 | 5x1000m/r | 9:44.0 | 1:56.8 | BikeErg | View workout | |
07/15/25 | v80c/7:03r...3 | 7,125m | 2:00.1 | BikeErg | View workout | |
07/15/25 | 5x1000m/r | 9:53.1 | 1:58.6 | BikeErg | View workout | |
07/14/25 | v11c/3:45r...14 | 4,138m | 1:50.4 | BikeErg | View workout | |
07/14/25 | 1000m | 2:35.4 | 2:35.4 | BikeErg | View workout | |
07/14/25 | 10x1000m/r | 19:43.2 | 1:58.3 | BikeErg | View workout |