Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/23/19 | 4x0:40/0:45r | 876m | 1:31.3 | RowErg | View workout | |
08/22/19 | v3:00/r...6 | 3,186m | 1:52.9 | RowErg | View workout | |
08/22/19 | v3:00/r...6 | 3,186m | 1:52.9 | RowErg | View workout | |
08/22/19 | 12:00 | 3,178m | 1:53.2 | RowErg | View workout | |
08/21/19 | 45:00 | 11,370m | 1:58.7 | RowErg | View workout | |
08/20/19 | 4x0:40/0:45r | 840m | 1:35.2 | RowErg | View workout | |
08/20/19 | 4x0:40/0:45r | 853m | 1:33.7 | RowErg | View workout | |
08/20/19 | 4x0:40/0:45r | 866m | 1:32.3 | RowErg | View workout | |
08/20/19 | 4x0:40/0:45r | 892m | 1:29.6 | RowErg | View workout | |
08/20/19 | 40c | 3:55.5 | 2:39.9 | RowErg | View workout | |
08/14/19 | 10000m | 39:33.5 | 1:58.6 | RowErg | View workout | |
08/13/19 | 2000m | 6:49.9 | 1:42.4 | RowErg | View workout | |
08/13/19 | 3:06 | 662m | 2:20.7 | RowErg | View workout | |
08/08/19 | 6x1000m/r | 30:54.5 | 2:34.5 | RowErg | View workout | |
08/08/19 | 3:20 | 534m | 3:07.9 | RowErg | View workout | |
08/08/19 | 4x150m/0:30r | 1:50.3 | 1:31.9 | RowErg | View workout | |
08/08/19 | 4x150m/0:30r | 1:48.6 | 1:30.5 | RowErg | View workout | |
08/08/19 | 4x150m/0:30r | 1:47.0 | 1:29.1 | RowErg | View workout | |
08/08/19 | 4x150m/0:30r | 1:47.0 | 1:29.1 | RowErg | View workout | |
08/06/19 | 3x3500m/8:00r | 39:05.2 | 1:51.6 | RowErg | View workout | |
08/01/19 | 5:07 | 654m | 3:54.7 | RowErg | View workout | |
08/01/19 | 6x1000m/r | 23:02.8 | 1:55.2 | RowErg | View workout | |
04/23/19 | 4:41 | 1,928m | 2:26.0 | BikeErg | View workout | |
04/17/19 | 1:02 | 127m | 4:07.6 | RowErg | View workout | |
09/04/18 | 6:48 | 1,376m | 2:28.5 | RowErg | View workout |