Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/20 | 10x500m/1:00r | 17:56.8 | 1:47.6 | SkiErg | View workout | |
| 02/13/20 | v500m/0:41r...6 | 3,000m | 1:52.8 | RowErg | View workout | |
| 02/12/20 | v500m/0:29r...6 | 3,000m | 1:50.2 | SkiErg | View workout | |
| 02/11/20 | v500m/0:35r...6 | 3,000m | 1:50.4 | RowErg | View workout | |
| 02/01/20 | 5000m | 19:30.3 | 1:57.0 | RowErg | View workout | |
| 01/30/20 | 5000m | 19:42.7 | 1:58.2 | RowErg | View workout | |
| 01/28/20 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
| 01/27/20 | 200c | 11:07.9 | 1:56.0 | SkiErg | View workout | |
| 01/27/20 | 300c | 15:57.6 | 1:54.1 | RowErg | View workout | |
| 01/19/20 | 0:10 | 57m | 2:55.4 | BikeErg | View workout | |
| 01/19/20 | 1x1:00/1:00r | 466m | 2:08.7 | BikeErg | View workout | |
| 01/19/20 | 2:13 | 751m | 2:57.6 | BikeErg | View workout | |
| 01/19/20 | 8x1000m/2:00r | 14:42.0 | 1:50.2 | BikeErg | View workout | |
| 01/19/20 | 3:06 | 1,607m | 1:55.7 | BikeErg | View workout | |
| 01/16/20 | 6:06 | 1,386m | 2:12.1 | RowErg | View workout | |
| 01/10/20 | 2x500m/2:00r | 4:40.3 | 2:20.1 | SkiErg | View workout | |
| 12/24/19 | 21098m | 41:35.6 | 1:58.2 | BikeErg | View workout | |
| 12/22/19 | 21098m | 1:24:55.8 | 2:00.7 | SkiErg | View workout | |
| 11/10/19 | 21098m | 1:24:50.3 | 2:00.6 | RowErg | View workout | |
| 11/02/19 | 6x1000m/r | 24:57.5 | 2:04.7 | SkiErg | View workout | |
| 10/31/19 | 3x3500m/6:00r | 40:52.7 | 1:56.7 | SkiErg | View workout | |
| 10/30/19 | v150m/0:33r...16 | 2,400m | 1:34.5 | SkiErg | View workout | |
| 10/28/19 | 6x1000m/r | 24:02.1 | 2:00.1 | SkiErg | View workout | |
| 10/27/19 | 4x3500m/8:00r | 54:14.0 | 1:56.2 | SkiErg | View workout | |
| 10/24/19 | v150m/0:31r...16 | 2,400m | 1:35.6 | SkiErg | View workout |