Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/20 |
2000m |
7:46.3 |
1:56.5 |
SkiErg |
View workout
|
02/25/20 |
v500m/1:07r...12 |
6,000m |
1:46.1 |
BikeErg |
View workout
|
02/24/20 |
v250m/0:44r...12 |
3,000m |
1:47.1 |
RowErg |
View workout
|
02/21/20 |
3000m |
11:33.7 |
1:55.6 |
SkiErg |
View workout
|
02/20/20 |
1:26 |
306m |
4:42.0 |
BikeErg |
View workout
|
02/20/20 |
v1500m/1:46r...4 |
6,000m |
1:49.0 |
BikeErg |
View workout
|
02/19/20 |
v750m/0:58r...4 |
3,000m |
1:53.7 |
RowErg |
View workout
|
02/18/20 |
v1500m/1:45r...4 |
6,000m |
1:49.4 |
BikeErg |
View workout
|
02/17/20 |
v750m/1:05r...4 |
3,000m |
1:47.3 |
SkiErg |
View workout
|
02/16/20 |
v500m/0:43r...6 |
3,000m |
1:47.8 |
SkiErg |
View workout
|
02/15/20 |
v500m/0:50r...6 |
3,000m |
1:55.4 |
RowErg |
View workout
|
02/14/20 |
10x500m/1:00r |
17:56.8 |
1:47.6 |
SkiErg |
View workout
|
02/13/20 |
v500m/0:41r...6 |
3,000m |
1:52.8 |
RowErg |
View workout
|
02/12/20 |
v500m/0:29r...6 |
3,000m |
1:50.2 |
SkiErg |
View workout
|
02/11/20 |
v500m/0:35r...6 |
3,000m |
1:50.4 |
RowErg |
View workout
|
02/01/20 |
5000m |
19:30.3 |
1:57.0 |
RowErg |
View workout
|
01/30/20 |
5000m |
19:42.7 |
1:58.2 |
RowErg |
View workout
|
01/28/20 |
5000m |
20:20.5 |
2:02.0 |
RowErg |
View workout
|
01/27/20 |
200c |
11:07.9 |
1:56.0 |
SkiErg |
View workout
|
01/27/20 |
300c |
15:57.6 |
1:54.1 |
RowErg |
View workout
|
01/19/20 |
0:10 |
57m |
2:55.4 |
BikeErg |
View workout
|
01/19/20 |
1x1:00/1:00r |
466m |
2:08.7 |
BikeErg |
View workout
|
01/19/20 |
2:13 |
751m |
2:57.6 |
BikeErg |
View workout
|
01/19/20 |
8x1000m/2:00r |
14:42.0 |
1:50.2 |
BikeErg |
View workout
|
01/19/20 |
3:06 |
1,607m |
1:55.7 |
BikeErg |
View workout
|