Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/20 | v1000m/5:21r...3 | 3,000m | 1:46.2 | RowErg | View workout | |
| 08/12/20 | 4000m | 14:51.2 | 1:51.4 | RowErg | View workout | |
| 08/11/20 | v1000m/5:06r...3 | 3,000m | 1:48.6 | SkiErg | View workout | |
| 08/08/20 | v150m/1:48r...13 | 1,950m | 1:44.4 | SkiErg | View workout | |
| 08/07/20 | 6x500m/r | 11:22.8 | 1:53.8 | SkiErg | View workout | |
| 08/06/20 | v1000m/6:01r...4 | 4,000m | 1:53.8 | SkiErg | View workout | |
| 08/01/20 | 15x150m/1:30r | 7:09.7 | 1:35.4 | SkiErg | View workout | |
| 07/29/20 | 6x500m/r | 11:23.8 | 1:53.9 | SkiErg | View workout | |
| 07/27/20 | 3x1000m/3:00r | 10:42.0 | 1:47.0 | SkiErg | View workout | |
| 07/25/20 | 8000m | 31:41.9 | 1:58.8 | SkiErg | View workout | |
| 03/31/20 | v50c/2:02r...6 | 3,692m | 1:43.9 | RowErg | View workout | |
| 03/29/20 | 300c | 14:15.1 | 1:49.0 | RowErg | View workout | |
| 03/27/20 | v25c/1:00r...12 | 4,016m | 1:49.5 | SkiErg | View workout | |
| 03/25/20 | v25c/1:17r...12 | 3,499m | 1:40.5 | RowErg | View workout | |
| 03/24/20 | 1:10 | 249m | 4:43.5 | BikeErg | View workout | |
| 03/24/20 | v25c/1:33r...12 | 7,488m | 1:43.6 | BikeErg | View workout | |
| 03/23/20 | 300c | 15:49.4 | 1:53.2 | SkiErg | View workout | |
| 03/21/20 | v75c/3:45r...4 | 4,203m | 1:53.3 | SkiErg | View workout | |
| 03/20/20 | v75c/2:05r...4 | 3,921m | 1:48.8 | RowErg | View workout | |
| 03/19/20 | v75c/2:51r...4 | 8,233m | 1:51.4 | BikeErg | View workout | |
| 03/19/20 | 5:00 | 1,393m | 3:35.3 | BikeErg | View workout | |
| 03/18/20 | v75c/2:08r...4 | 4,182m | 1:53.1 | SkiErg | View workout | |
| 03/17/20 | v75c/3:55r...4 | 8,287m | 1:52.0 | BikeErg | View workout | |
| 03/16/20 | v75c/2:21r...4 | 3,971m | 1:49.4 | RowErg | View workout | |
| 03/14/20 | v50c/1:21r...3 | 1,955m | 1:47.2 | SkiErg | View workout |