Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/20 |
10x500m/r |
19:37.8 |
1:57.7 |
RowErg |
View workout
|
09/17/20 |
5000m |
19:45.4 |
1:58.5 |
RowErg |
View workout
|
09/16/20 |
100c |
5:28.0 |
1:55.4 |
RowErg |
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|
09/12/20 |
v20c/2:20r...5 |
1,248m |
1:45.6 |
RowErg |
View workout
|
09/10/20 |
5:05 |
1,019m |
2:30.0 |
RowErg |
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|
09/10/20 |
2000m |
7:41.1 |
1:55.2 |
RowErg |
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|
09/09/20 |
20:00 |
5,136m |
1:56.8 |
RowErg |
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|
08/27/20 |
4x500m/r |
8:29.0 |
2:07.2 |
RowErg |
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|
08/27/20 |
3000m |
11:38.6 |
1:56.4 |
SkiErg |
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|
08/22/20 |
v150m/3:29r...4 |
600m |
1:38.1 |
SkiErg |
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|
08/20/20 |
3x500m/r |
6:03.7 |
2:01.2 |
SkiErg |
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|
08/18/20 |
v1000m/5:21r...3 |
3,000m |
1:46.2 |
RowErg |
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|
08/12/20 |
4000m |
14:51.2 |
1:51.4 |
RowErg |
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|
08/11/20 |
v1000m/5:06r...3 |
3,000m |
1:48.6 |
SkiErg |
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|
08/08/20 |
v150m/1:48r...13 |
1,950m |
1:44.4 |
SkiErg |
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|
08/07/20 |
6x500m/r |
11:22.8 |
1:53.8 |
SkiErg |
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|
08/06/20 |
v1000m/6:01r...4 |
4,000m |
1:53.8 |
SkiErg |
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|
08/01/20 |
15x150m/1:30r |
7:09.7 |
1:35.4 |
SkiErg |
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|
07/29/20 |
6x500m/r |
11:23.8 |
1:53.9 |
SkiErg |
View workout
|
07/27/20 |
3x1000m/3:00r |
10:42.0 |
1:47.0 |
SkiErg |
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|
07/25/20 |
8000m |
31:41.9 |
1:58.8 |
SkiErg |
View workout
|
03/31/20 |
v50c/2:02r...6 |
3,692m |
1:43.9 |
RowErg |
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|
03/29/20 |
300c |
14:15.1 |
1:49.0 |
RowErg |
View workout
|
03/27/20 |
v25c/1:00r...12 |
4,016m |
1:49.5 |
SkiErg |
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|
03/25/20 |
v25c/1:17r...12 |
3,499m |
1:40.5 |
RowErg |
View workout
|