Ilya Pennie 6x250m/r BikeErg
1,500
Meters
3:31.1
Time
2:20.7
Pace
40
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:31.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 63 |
| Revolution Count | 222 |
| Power/kg | 1.47 |
| Drag Factor | 104 |
February 07, 2022 16:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:31.1 | 1,500 | 2:20.7 | 126 | 732 | 63 | 142 |
| 0:38.7 | 250 | 2:34.8 | 94 | 624 | 57 | 128 |
| 0:33.2 | 250 | 2:12.8 | 149 | 814 | 67 | 136 |
| 0:37.2 | 250 | 2:28.8 | 106 | 665 | 60 | 142 |
| 0:32.8 | 250 | 2:11.2 | 155 | 833 | 68 | 146 |
| 0:34.6 | 250 | 2:18.4 | 132 | 754 | 64 | 148 |
| 0:34.6 | 250 | 2:18.4 | 132 | 754 | 64 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Заминка