Ilya Pennie 10000m BikeErg
10,000
Meters
19:10.9
Time
1:55.0
Pace
345
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 85 |
| Revolution Count | 1624 |
| Power/kg | 2.67 |
| Drag Factor | 78 |
March 06, 2022 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:10.9 | 10,000 | 1:55.0 | 230 | 1090 | 85 | 154 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 85 | 148 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 83 | 151 |
| 3:50.0 | 6,000 | 1:55.0 | 230 | 1092 | 85 | 154 |
| 3:50.7 | 8,000 | 1:55.3 | 228 | 1084 | 85 | 159 |
| 3:50.3 | 10,000 | 1:55.1 | 229 | 1088 | 85 | 161 |
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Workout Graph
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