Ilya Pennie 2x0:30/0:30r row
302
Meters
1:00.0
Time
1:39.3
Pace
25
Calories
140
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 537 |
| Overall Time | 2:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 125 |
March 01, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 140 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | 127 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 30 | 152 |
| r235 |
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Workout Graph
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