Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/23 | 5:00 | 2,233m | 2:14.5 | BikeErg | View workout | |
| 09/28/23 | v1:00/2:00r...5 | 2,983m | 1:40.5 | BikeErg | View workout | |
| 09/28/23 | 1:05 | 620m | 1:46.2 | BikeErg | View workout | |
| 09/28/23 | 12:00 | 3,066m | 1:57.4 | RowErg | View workout | |
| 09/28/23 | 5x500m/1:00r | 9:41.1 | 1:56.2 | RowErg | View workout | |
| 09/26/23 | 12:00 | 6,030m | 1:59.5 | BikeErg | View workout | |
| 09/26/23 | 5x3:00/1:00r | 8,669m | 1:43.8 | BikeErg | View workout | |
| 09/25/23 | 2:43 | 1,324m | 2:03.4 | BikeErg | View workout | |
| 09/23/23 | 10x2:00/0:55r | 5,027m | 1:59.3 | SkiErg | View workout | |
| 09/22/23 | 7:40 | 4,047m | 1:53.7 | BikeErg | View workout | |
| 09/22/23 | v250m/2:31r...5 | 1,250m | 1:32.2 | RowErg | View workout | |
| 09/21/23 | 10:00 | 5,014m | 1:59.8 | BikeErg | View workout | |
| 09/21/23 | 10:01 | 5,273m | 1:53.9 | BikeErg | View workout | |
| 09/20/23 | v100m/1:50r...5 | 500m | 1:24.1 | RowErg | View workout | |
| 09/20/23 | 4x8:00/2:00r | 7,762m | 2:03.6 | RowErg | View workout | |
| 09/19/23 | 10x1:00/1:00r | 5,261m | 1:54.0 | BikeErg | View workout | |
| 09/19/23 | 10:01 | 5,199m | 1:55.5 | BikeErg | View workout | |
| 09/19/23 | 10x2:00/1:00r | 11,525m | 1:44.1 | BikeErg | View workout | |
| 09/18/23 | v31c/4:34r...7 | 5,863m | 1:50.2 | BikeErg | View workout | |
| 09/18/23 | v31c/4:35r...7 | 2,837m | 1:47.8 | RowErg | View workout | |
| 09/18/23 | v31c/4:35r...7 | 2,897m | 1:49.2 | SkiErg | View workout | |
| 09/15/23 | 30:00 | 15,020m | 1:59.8 | BikeErg | View workout | |
| 09/14/23 | 4:01 | 881m | 2:16.7 | RowErg | View workout | |
| 09/14/23 | 5x1:00/1:00r | 1,253m | 1:59.7 | RowErg | View workout | |
| 09/14/23 | 4x1:30/1:00r | 1,620m | 1:51.1 | RowErg | View workout |