Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/25 |
4:00 |
2,053m |
1:57.3 |
BikeErg |
View workout
|
07/07/25 |
6x10c/2:00r |
1:09.6 |
1:16.6 |
BikeErg |
View workout
|
07/07/25 |
6x25c/1:00r |
5:48.3 |
1:38.9 |
BikeErg |
View workout
|
07/07/25 |
10:00 |
5,197m |
1:55.5 |
BikeErg |
View workout
|
06/26/25 |
3:00 |
1,547m |
1:56.4 |
BikeErg |
View workout
|
06/26/25 |
5x1:00/1:00r |
3,061m |
1:38.0 |
BikeErg |
View workout
|
06/26/25 |
12:00 |
6,853m |
1:45.0 |
BikeErg |
View workout
|
06/23/25 |
10:00 |
5,521m |
1:48.7 |
BikeErg |
View workout
|
06/23/25 |
5:00 |
2,642m |
1:53.8 |
BikeErg |
View workout
|
06/23/25 |
12x0:20/0:10r |
2,493m |
1:36.2 |
BikeErg |
View workout
|
06/20/25 |
10:00 |
5,708m |
1:45.2 |
BikeErg |
View workout
|
06/19/25 |
10:00 |
5,642m |
1:46.4 |
BikeErg |
View workout
|
06/17/25 |
5:00 |
2,599m |
1:55.7 |
BikeErg |
View workout
|
06/17/25 |
10:01 |
5,222m |
1:55.2 |
BikeErg |
View workout
|
06/16/25 |
30:00 |
16,780m |
1:47.3 |
BikeErg |
View workout
|
06/05/25 |
12:00 |
6,260m |
1:55.0 |
BikeErg |
View workout
|
06/02/25 |
2:00 |
1,063m |
1:53.5 |
BikeErg |
View workout
|
06/02/25 |
8x0:20/0:10r |
1,699m |
1:34.1 |
BikeErg |
View workout
|
06/02/25 |
2:00 |
1,070m |
1:52.8 |
BikeErg |
View workout
|
06/02/25 |
12x0:20/0:10r |
2,521m |
1:35.2 |
BikeErg |
View workout
|
06/02/25 |
2:01 |
1,071m |
1:53.0 |
BikeErg |
View workout
|
05/26/25 |
12:00 |
6,150m |
1:57.1 |
BikeErg |
View workout
|
05/26/25 |
10:00 |
5,284m |
1:53.7 |
BikeErg |
View workout
|
05/23/25 |
5x100m/2:30r |
1:11.7 |
1:11.7 |
RowErg |
View workout
|
05/23/25 |
4:16 |
1,023m |
2:05.3 |
RowErg |
View workout
|